I use screens a lot daily and I'm worried it will have permanent eye damage, I don't want to grow up having vision loss or glasses, so how do long is safe to use electronic devices without any effects on the eye in general because I don't want to damage my eyes?

I use screens a lot daily and I'm worried it will have permanent eye damage, I don't want to grow up having vision loss or glasses, so how do long is safe to use electronic devices without any effects on the eye in general because I don't want to damage my eyes?

My side of perspective tells me there's no "Certain" way for reaching a suitable weight. To everyone might go varied and different.

It all depends on your own body's mechanism, metabolism including body type also your height and current weight

When you consider every aspect of your  personal information due this matter, then with a … Read more

Eat properly and get plenty of regular exercise