Bogdan Stefanowicz
Bogdan Stefanowicz voted up Thrice Gotcha's answer
Unless you've experienced depression please don't answer cause I need answers from people who have experienced it, thanks. I have an extremely close friend who is going through depression. What is the worst/best thing I could say?

I've been dealing with it for years now on and off, just take it one day at a time. I try to meditate and eat healthy. You just gotta keep moving!

Bogdan Stefanowicz
Bogdan Stefanowicz voted up Danae Hitch's answer
Unless you've experienced depression please don't answer cause I need answers from people who have experienced it, thanks. I have an extremely close friend who is going through depression. What is the worst/best thing I could say?

Kayle, just be with your friend. Ask her/him if there is anything that you can do to help them. Depression turns people inside themselves - they try to bury their feelings because it hurts.

If you have an extra spiral notebook, give it to your friend and ask them to journal every day just to … Read more