I've been dealing with insomnia for the past 23 years. For many years I was dealing with doctors for help. Basically I've gotten to a place where I've just learned to live with it. Don't get me wrong, if I started sleeping more normally tonight, I'd be thrilled!!!! I'm just not holding my breath.
No, not too much. The meds I have to take usually put me to sleep for the count. But I'm a very early riser as I need to come here and keep things cleaned up. But I do get 4 to 6 hours a night and that's enough for me.