Probably the peanut butter cookies I baked this morning.
Flowers and fresh bread. I have an arrangement on my coffee table and bread is currently baking in my oven.
Yes, I've suffered insomnia my whole life. It's been pretty bad. I have found that for me taking any medication, melatonin, or even alcohol made it worse. So, I just stick to my schedule and do my best.
Maybe if I'm lucky 3 to 5 hours a night