Jan Jozef Salek
Jan Jozef Salek voted up Yo Kass' answer
Where is the best place to get a tattoo on your body?
Tattoos are supposed to be quite personal, whether they're a declaration to the outside world, or simply a pretty design. So it makes sense that you should get a tattoo on whichever part of your body that YOU want. However, there are a couple of things to consider: Pain - The first thing 90% of … Read more
Jan Jozef Salek
Jan Jozef Salek voted up ly fen chen's answer
How to lose weight?

Losing weight have to do exercise and eating the healthy food, and eat less than usual as well, but if you feel still hungry after eating, though you should eat some fruits and eat some vegetables as your meal, because the meat has many calories and it's difficult for digestion.

It's essential that, doing it need … Read more

Jan Jozef Salek
Jan Jozef Salek voted up Phil Newton's answer
How to lose weight?

Losing weight is a simple formula.  It's all about calories consumed vs calories expended.  I'll go through the science behind weight loss below to give you a better idea.

How do we lose weight?

  • Our bodies use a certain amount of calories per day to perform basic functions.  This includes breathing, digestion, … Read more