Vegetarian eating has an all-star health rep—but vegetarians may actually be less healthy than meat eaters, on average.
You may have heard that people claim that people, who don’t eat meat, won’t be able to get all the required protein they need to build muscle.
They normally go on to express that plant based protein … Read more

There are many species of thrushes, and all have diets consisting of a combination of insects, berries and seeds. The specific plants and insects a thrush eats vary by region. They tend to feed mostly on insects and berries in the spring and summer and seeds during the winter.

Untreated surface water in rivers, streams, lakes, and ponds is not safe to drink unless it is treated to remove bacteria, viruses, and parasites.

Biological contaminants can come from sewers and failed septic systems, boat toilets, animals, and other sources.