Toney Jara
Toney Jara voted up Maria Gordon's answer

Eating any foods in excess of daily needs creates fat, but no food creates fat that stores only in the belly. Different types of corn foods create different benefits and risks. Whole-grain corn contains important vitamins, minerals and protein as well as carbohydrates and fiber. De-germed cornmeal and other processed corn products offers less nutritional … Read more

Toney Jara
Toney Jara voted up Maria Gordon's answer

Eating any foods in excess of daily needs creates fat, but no food creates fat that stores only in the belly. Different types of corn foods create different benefits and risks. Whole-grain corn contains important vitamins, minerals and protein as well as carbohydrates and fiber. De-germed cornmeal and other processed corn products offers less nutritional … Read more