Safarian DMD
Safarian DMD answered Edward Anderson's question

You can try below mention tips for proper health routine.

1) Use an antimicrobial toothpaste containing fluoride.

2) Properly brushing and flossing.

3) Avoid sodas, coffee and alcohol.

4) Consume Calcium and other Vitamins.

5) Use mouthwash

6) Change brush every 2-3 months.

7) Clean Tongue.

8) Visit dentist every 6 months.

9) Chew sugar-free mints or gum.