U can ease the pain a little with putting something warm like a hot water bottle on your belly. There are also tablets for menstruation aches or the use of birth control pills can enlight the annoyances a lot. Ofcourse the use of medicine has it's own downsides.
Consuming lots of water and fruits/vegetables should help lighten it a bit, and according to wikihow, mixing a packet of gelatin in a glass of water and drinking it quickly can stop your period for a max of 3 hours.
A circumstance like that is not about being "fair" .. By your suggested logic .. Are you suggesting that if he were to miss his game that it WOULD be "fair"? You see there is no way to provide for two conflicting schedules like this. Perhaps this time you miss one .. Next time he … Read more
I'm assuming your parents are determining the rules for this. So if you want this to change, you need to suck it up, buttercup, and have a reasonable discussion on missing a practice. If it was a competition, I could see how you would be upset.
However, your brother is competing in a game, so … Read more