Leanne Robbins
Leanne Robbins thanked Refreshme Refreshme's answer

Rest your voice, no screaming, or singing.  Get plenty of rest/ sleep. Avoid dusty areas. Gargle with warm salt water. Avoid spicy foods. Stay away from anything deep fried.

There's a yoga facial position that might help.  It's called the Lion. Google it.  Looks funny  as hell. Works best when performed while on your hands … Read more