I Am A Female Who Is 5 Feet 5 And Weighs 115 Pounds. If I Were To Fast For 12 Days How Much Weight Would I Lose?
Well it depends upon your metabolism. Some people lose faster and some lose at slower speed. But ideally it is healthy to reduce 2 to 3 kg -- 4 to 6 pounds--- in one month. If you lose more than it is not good for your health. You will feel weakness and you may become … Read more