kaesie grace
kaesie grace voted up Rooster Cogburn's answer

I think the best ones are good exercise and a proper diet. For me, the best exercise is swimming as it burns calories and tones the body but there are many different ones to choose from. Even a good long brisk walk will help burn calories. As for diet, you should look at a couple … Read more

kaesie grace
kaesie grace voted up Muhammad Ali's answer
Your question is really serious and you should change your glasses due to the fact that they have left some marks on your nose. It is important you understand the factors which can result from this things. Let me explain you in detail why it should not happen and why it has happened to you. … Read more