I would say it probably has something to do with the shoes you are wearing..if your in heels all day it will eventually take a toll on them...try soaking them at night or putting some cream on them before bed...also you could try soaking them in Epsom salt that should def help. Also you may … Read more

You most likely have a strain of the long plantar ligament. Wearing a heel cushion and/or anti-pronatory insoles should help. You could also rub in some anti-inflammatory gel/cream like ibuprofen into the painful places. This condition resolves over time, but may last up to a few months.