Xawery Lipowski
Xawery Lipowski voted up Anonymous' answer

Not necessarily.  It depends on how each diet is executed.

Humans are meant to be omnivores- it is MUCH more difficult for vegetarians to get all necessary nutrients, and it requires a lot more knowledge and planning.  Protein in particular can be an issue, since animal products have complete proteins and very few vegetable sources do … Read more

Xawery Lipowski
Xawery Lipowski voted up Anonymous' answer

Not necessarily.  It depends on how each diet is executed.

Humans are meant to be omnivores- it is MUCH more difficult for vegetarians to get all necessary nutrients, and it requires a lot more knowledge and planning.  Protein in particular can be an issue, since animal products have complete proteins and very few vegetable sources do … Read more