I'm kind of in the middle of a fight between normal and mental. The two are hard to distinguish.

I'm kind of in the middle of a fight between normal and mental. The two are hard to distinguish.

Good advice from echooos and Danaë.

I would add only, whatever and whenever you give information DON'T LIE.

No one can help you if you're constantly lying.

Journal your questions. Relax :)

It'll probably take you more than one visit before you feel totally comfortable with your therapist, just take things slow and go at your own pace.