Smear it on brownies, Jam.
Serving it with refined white bread or covering it with rich sauces, however, cancels out some of its potential health benefits. Whether canned or fresh, there are several healthy, nutrient-packed ways to prepare and eat tuna.
I personally do not use Facebook. If you are my friend, I will see you face to face. I don't need a computer to do it.
I use it more for a gathering of local and national news as well as updates from presidential candidates that I like. Other than that, people post far to much personal drama.