It also depends on what kind of oil is used. There are "beneficial oils" such as evoo, grape seed oil, coconut oil. It turns out these oils are actually good for you. Now remember, all oils are calorie heavy but these oils are truly healthy so if one wants to eat fried foods, or cook … Read more
If you eat it everyday. Yes. If you eat it occasionally along with an otherwise healthy diet, then no. I have great cholestrol levels but I rarely eat fried foods, or other fatty foods.