Roland Glab
Roland Glab voted up Anonymous' answer

8 Tips for you to lose weight:

1. Eat a high-protein breakfast

2. Avoid sugary drinks and fruit juice

3. Drink water a half hour before meals

4. Choose weight loss-friendly foods

5. Eat soluble fiber

6. Drink coffee or tea

7. Eat mostly whole, unprocessed foods

8. Eat your food slowly

Or If You Want To Lose Belly Fat Fast - 14 Day … Read more