Florian Celinski
Florian Celinski voted up AnnNettie Paradise's answer

I read that if you have RLS, (Restless Legs Syndrome) life-style changes may help you. Since fatigue and drowsiness often make symptoms worse, a consistent sleep routine can be a real help. If possible, it’s best to have a sleeping environment that is quiet, cool, and comfortable. Going to bed at the same time every … Read more