Dan Kizy
Dan Kizy voted up Mark Westbrook's answer
There are a couple of simple things that you can do to strengthen your weak thighs. First, go and buy some dumbbells, little ladies ones if you are a female and larger ones of you are a male, you aren't going to do bicep curls, so don't worry. Firstly, don't use the bells until your … Read more
Dan Kizy
Dan Kizy voted up Ignacio Sports' answer

To strength your weak thighs you must follow some tips :

  • Do oil massage such as:coconut, olive oil it will help to increase your blood circulation.
  • walk regularly,Do jogging and thigh exercises.
  • Take nutritious food i.e food which contain fluids and high fiber will be beneficial.
  • Take proper sunshine as deficiency of vitamin d can also cause weakness.