Yes, good choice.
Anything in the vitamin B family can help a great deal if
you are trying to prevent hair loss naturally approach and among the different
B vitamins the most important for the health of the hair is the vitamin B7,
commonly called biotin.
Importance of Biotin:
Ø Helps regulate the functions of the sebaceous glands
… Read more
Biotin does not cause hair to thicken. Your hair just feels softer, but it doesn't naturally thicken. If you take too much, you will vomit. Taking too much can increase chances of strokes.
