Almost every one is 29mm.
More fiber and water might help. Try adding oatmeal, flax seed, and chia seeds to your diet. I like chia seeds in my yogurt. I've heard drinking warm water with honey and or water at night can help.
Almost every one is 29mm.
More fiber and water might help. Try adding oatmeal, flax seed, and chia seeds to your diet. I like chia seeds in my yogurt. I've heard drinking warm water with honey and or water at night can help.