stnefan Ford on Blurtit

stnefan Ford voted up DDX Project's answer 11/27/2016

I'm trying to lose weight and they said don't skip meals but in one meal with only eating soup.how many bowls of soup that's 3/4 a cup each in a bowl do I eat in one meal?

Get a food scale. Get a fitness app like LoseIt or Myftinesspal. Log your food. Stay at 1200-1500 calories a day. Drink water.

The End.

It doesn't matter how many meals you eat a day. It only matters how much you eat. Soup, if it's not something chunky you'd probably die of too much salt intake before … Read more

stnefan Ford voted up DDX Project's answer 11/27/2016

I'm trying to lose weight and they said don't skip meals but in one meal with only eating soup.how many bowls of soup that's 3/4 a cup each in a bowl do I eat in one meal?

Get a food scale. Get a fitness app like LoseIt or Myftinesspal. Log your food. Stay at 1200-1500 calories a day. Drink water.

The End.

It doesn't matter how many meals you eat a day. It only matters how much you eat. Soup, if it's not something chunky you'd probably die of too much salt intake before … Read more

stnefan Ford voted up DDX Project's answer 11/27/2016

I'm trying to lose weight and they said don't skip meals but in one meal with only eating soup.how many bowls of soup that's 3/4 a cup each in a bowl do I eat in one meal?

Get a food scale. Get a fitness app like LoseIt or Myftinesspal. Log your food. Stay at 1200-1500 calories a day. Drink water.

The End.

It doesn't matter how many meals you eat a day. It only matters how much you eat. Soup, if it's not something chunky you'd probably die of too much salt intake before … Read more

stnefan Ford voted up DDX Project's answer 11/27/2016

I'm trying to lose weight and they said don't skip meals but in one meal with only eating soup.how many bowls of soup that's 3/4 a cup each in a bowl do I eat in one meal?

Get a food scale. Get a fitness app like LoseIt or Myftinesspal. Log your food. Stay at 1200-1500 calories a day. Drink water.

The End.

It doesn't matter how many meals you eat a day. It only matters how much you eat. Soup, if it's not something chunky you'd probably die of too much salt intake before … Read more