Losing weight takes time and commitment, it could take anywhere from 4 to 6 months to lose 40 pounds, try walking everyday at least 2 times a day, not a stroll but a good brisk walk if you stick to it and cut your calories down you could probably lose 20 pounds in 2 months. … Read more
I'm a 17 year old female and I really need to lose about 40lbs. I'm not good at dieting and I get frustrated when I don't see results and quickly give up. What can I do to lose this weight and stay motivated?