Jordan Cywinski
Jordan Cywinski voted up Danae Hitch's answer
My social anxiety is getting worse. It's getting to the point where I am worrying about things months ahead. I'm starting GCSE's and I'm worrying that I'm never gonna be brave enough to get a job! What do I do?

When you have anxiety in any form, you can really hurt yourself mentally and emotionally by letting it get away from you.

For some, medication and therapy is the way to go. Some use yoga and meditation to try and relax their minds.

You cannot predict your future. You can only control your present, which is here … Read more

Jordan Cywinski
Jordan Cywinski voted up Pepper pot's answer
My social anxiety is getting worse. It's getting to the point where I am worrying about things months ahead. I'm starting GCSE's and I'm worrying that I'm never gonna be brave enough to get a job! What do I do?

Your thoughts are controlling you, you need to learn to choose which ones are productive. There was a book I once read called "Feel The Fear and Do It Anyway" it is probably still in print might be worth a read. Leave caffeine alone and learn to self comfort, tell yourself it will be ok, … Read more