Hi.I'm 17 year old,my weight is 55 kg,that makes me 120 pounds.and my height is 5 feet,4 inches.tell me the tips how to lose weight in a month?
I'm 17 and have been fat for ages and most of my fat is on my back, any ideas how to get rid of it?? I'm not that much into sport, any fun ways to exercise n how often should I do it??