I don't really know ... But I eat salmon often and that has fish oil in it and most people say I look young for my age .. So looking young for your age is my final answer :p and salmon is yummy .. That's a benifit.
Also, it's been proven to aid the body in weight loss, fertility, healthy pregnancy, healthy skin and increased energy. Most of the health benefits of fish oil are because it is one of natures' richest sources of omega-3 fatty acids like Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). From axe.com
Oh yeah, getting poked with something sharp and bleeding into a tube is the highlight of my day.
Okay, in all seriousness, I'm not really squeamish about needles or anything, I just relax and not look as they are poking me (I find it hurts less). The thing that bothers me is my veins are deceptive, … Read more
Yeah I do!