Megan goodgirl asked 1/13/2015 Have you ever been in a deep sleep and suddenly you wake up in a panic?
Megan goodgirl asked 4/19/2015 How do you sleep at night? Are you one of those people that fall fast asleep? Or does it take you awhile to sleep?
Jillian Noble asked 11/2/2013 Are there any natural remedies to help me fall asleep? I do yoga and I avoid food and drinks with sugar or caffeine hours before bed, but I still toss and turn for three to four hours.
Megan goodgirl asked 6/14/2015 When you sleep your heart slows down, so does your breathing and body temperature. What else happens?
Anonymous asked 10/28/2015 I can't wake up during my naps. In mild cases I get a ringing in my head. In severe cases I can't breathe. I'm nervous to take naps because it scares me. What to do?