1 cup = 230 grams approx So 500 grams = 2.2 Cups
A few good beaches near Kentukcy are Long Island Beach and Hamilton Beach. Apart from these beaches you can find several other forms of recreation through hiking, rafting and fishing in lakes.
1 gram = 1000 milligrams so 0.25 grams = 250 milligrams
Yes, as a UK citizen you will be needing a visa to travel to Nigeria. You can contact the Nigerian Embassy in London or you can go to nigeria.embassyhomepage.com You can find all the relevant visa forms here. Have fun traveling!
Water Melons are green on the outside and red on the inside. There are a lot of seeds in it as well!