Arfat Mirza
Arfat Mirza answered question

Hi.Taylor Brookes

If you want your hair healthy or silky so i suggest you drink Green Tea that is not an medical treatment but it works more than medicines. Otherwise you can take proper exercise or don't use any chemical or shampoo that will harm your hair. So I just suggest you take my tips.

Arfat Mirza
Arfat Mirza answered

Well, too much weight is not good for anyone the right weight should be 50 to 60 so i suggest you to loose your weight. I m sharing some tips i hope it will helpfull for you

1. Morning Walk in the morning

2. Don't eat oily things to much

3. Drink Black Tea 2 or 3 times … Read more