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The average 60 year old man would probably have a resting heart rate of about 70-75.  The better shape you are in, it should be lower.  A very fit 60 year old man would have a resting heart rate of about 55-60.
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"Caressing" a woman is something that can not be forced or taught.  Your motive is key in this.  If you truly love her, then the physical expression of that love may feel awkward to you at first, but if it is genuine it will feel "right" to her.  My only bit of practical advice I can give you … Read more