When I'm trying my front handsprings, I can't land in the bridge. I get as far as the handstand and keep my arms locked, but when my feet land I either fall on my head or my back. How do I successfully land?
You need to make sure you arch your back the correct degrees on the landing. If you don't arch enough your arms wont be able to support your body and you'll land on your head or your back, which I think is what you have been doing. I'm not sure if you are meaning a … Read more