Diet and exercise hard and fast and if you can walk/jog or even run every where you go. Remember work work work on your body and it will work work work for you
take vitamins too it will help in MANY different ways
Talk to them about it. I live by the advise if what you hear hurts its true and if the truth hurts change it.. Talk to your friends and get the truth about how they really feel. I know it sound dorky but it will clear the air and you can all start working toward … Read more
Some one who is there for you with out you asking. A person who stands by you no matter what is going on in your life. A person you can trust and that they can trust you. Remember you must be a good friend before you get a good friend
Yes they can help you in so many ways just as you can help them.. Just remember friendship is only the beginning
I was once told putting a cabbage leaf over each breast in your bra would help.. old wise tale I didn't try it but I liked the full milk look got plenty of extra up top for a while & the longer you have milk the more likely that will be your new size … Read more
