There are multiple exercises to help firm up your breast. 1.The "fly" or butterfly with 2-3 lb. Weights. Lie on your back with your arms extended out to the sides of your body. Lift both arms (with weights) off of the floor simultaneously to the point of a "V" in front of your face. Repeat … Read more

It could be Pregency or miss Caraga. Or it could be a hormonal change for instance if you had you period at normal time and a week or so later you started again it might be because you were around another female with her period and her hormones over powered yours and made you start … Read more

A good pair of fitness shoes should be comfortable and padded and depending on what different kinds of fitness your doing something so that your foot is snug and if like me you have bad anckles you want to try finding something that goes higher up on your ankle to give more support.

Gargling with salt water helps to kill any bacteiria and iv know sucking on ice helps mine.

Your computer for your car could have glitch at any point form a sudden stop or slight nudge or any such thing and had the computer read it wrong so to fix it bring it to a shop and they should hook up a diagnostic scanner and it should throw a code to the scanner … Read more