I have tried many methods and finally found the best.  Start the eggs in the pan with cold water and ring to a boil.  Once the water reaches a boil, remove from heat, cover pan and wait 13 minutes.  Run cold water into the pan until the water is cooled to stop the eggs from cooking.  Always works, never … Read more

It can be if used correctly.  Many warm drinks do decrease appetite.  Low cal volumes of fluid can also help give you a full feeling and can result in eating less with a fullness satisfaction element.  However two main things to consider:  Some broths commercial (most) have msg, which can drastically increase your appetite and in general is very … Read more