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Hai...I am 21 and I weigh 52 kgs...I want to increase 12 kgs in three months...what is the supplementary for my question...what to eat daily from morning to evening in a weekly routine basis upto to the achievement of my specified weight...please help me.....give me suggestions?...
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Banking sector is one of the rapidly growing sector and there are lots of opportunities to grow our career in this field.now  adays  banking does not mean to lent or deposit the money.it is something more beyond that and also it is being considered as an good job.