Max Glazer asked 7/23/2018 Is exercising very intensely late at night, then sleeping without eating anything afterwards a good idea in terms of losing weight?
Kayla Spencer asked 9/9/2014 I am 225 lbs. I am 13 years old. My goal is to be 125 pounds before high school starts September 2, 2015. Does anyone know how I can lose that weight fast? Maybe even before my birthday which is in February?
Anonymous asked 3/9/2015 How to get massive biceps and a big chest naturally?( what are the exercises?)
Jahdai Jeremiah asked 2/24/2016 How much should I weigh? I am 13 years old and I am 5 9. I know it kind of tall
Anonymous asked 10/21/2014 What exercises can I do to grow taller? I'm 14 & I know that I've still got time but my mum stopped growing at my age & I got puberty at 9. I know to eat & sleep well but what exercises are there that can help me grow taller, especially on my legs?
Nassy Nascarnut asked 6/24/2015 What exercises help increase the "inner calf" muscles (unsure what it's anatomical name is)?
Kaphirom ming-khwan asked 10/27/2013 How can some people shrink when they lose weight with little exercise, and will there be some fat left-over? And can it be removed with exercise?
Anonymous asked 1/13/2015 I am a 13 year old boy, I am fit when it comes to weights, and i look fit "enough".. However after weights today I tried to go for a run and only barely made it 600m, why is this and does any body have a routing to help me with this?
Lamonica Toussaint asked 10/3/2014 "It doesn’t matter how much you are working hard for a workout, what matters most is the way how you are doing the workout." How many of you agree with this statement ? Looking forward for your valuable thoughts and suggestions