I'm kind of in the middle of a fight between normal and mental. The two are hard to distinguish.
I'm kind of in the middle of a fight between normal and mental. The two are hard to distinguish.
Good advice from echooos and Danaë.
I would add only, whatever and whenever you give information DON'T LIE.
No one can help you if you're constantly lying.
Journal your questions. Relax :)
It'll probably take you more than one visit before you feel totally comfortable with your therapist, just take things slow and go at your own pace.