I had a hiatal hernia so I had it last for months. I found drinking hot tea, or even just a glass of hot water when tea wasn't available really helped. (No coffee, because there is too much acid in it.) Adding a small amount of baking soda to hot water can really work wonders. … Read more
I had a hiatal hernia so I had it last for months. I found drinking hot tea, or even just a glass of hot water when tea wasn't available really helped. (No coffee, because there is too much acid in it.) Adding a small amount of baking soda to hot water can really work wonders. … Read more