Anonymous asked 7/29/2014 18 Year old Male, 132 pound, 5'8 with 16.9 body fat percentage but still have a fat belly?
Hannah Kennedy asked 7/25/2014 Why can't I lose weight? I don't eat a lot and I exercise a little. I really need to have a good body for September... Any tips? When I said I don't eat a lot I meant I don't snack, just have my 3 square meals a day :P I'm not anorexic.
Anonymous asked 7/18/2014 How can I eliminate belly fat FAST and get a flat stomach? I haven't got much fat there but I would like to lose it. What foods can I eat that help? And do I need to lose the fat first, THEN start exercising? Please give me a plan, thank you
Anonymous asked 7/18/2014 What easy yet effective exercises can I do to tone my thighs, butt and get a flat belly?
Anonymous asked 7/16/2014 I follow a workout routine and it makes me do different exercises: bench press 5 sets of 8, incline bench 5 sets of 8. Do I do all the sets of the first exercise before moving on the the next or do a set of one then the next until all reps are completed?
Anonymous asked 7/1/2014 How do I get myself to stay active on really slow days ? I always plan to do things but never actually do em. And it only happens when days are slow. Is there away I can break that habit ? Thanks !
Anonymous asked 6/2/2014 Does anyone know how i can lose 100 pounds in 2 months? I have never been over weight in my life, but over the past 2 years I have gained 120 pounds . I really want to lose the weight for myself and my children
Anonymous asked 2/27/2014 What is a quick and effective ways to lose weight and get a slimmer and healthier looking body?
Kaphirom ming-khwan asked 10/27/2013 How can some people shrink when they lose weight with little exercise, and will there be some fat left-over? And can it be removed with exercise?
Nancy Lidhar asked 10/15/2013 I Am 17 years old and I weigh 66 kilos (145.3lbs ) and I'm 5'6... Am I overweight? Please answer!
Anonymous asked 7/25/2013 What is the best diet pill to lose about 20 pounds quickly? I'm a teenage girl. I've had my share of diets, exercise routines, etc. I was taking green tea pills, but I had to stop due to too much vitamin k
Anonymous asked 6/3/2013 I'm meant to do 800m for sports day, but I have to fast as it is important to my religion. What shall I do? Should I run or not? I don't want to faint or anything.
