Stephanie Donchak
Stephanie Donchak answered Natalie Harris' question
What Is The Best Diet?
My favorite way is "the 7 day soup diet". It is an amazing diet that cleans out your body, and with exercise, you can lose up to 15 pounds a week! Google it, print the recipe and follow the steps exactly! If you don't it won't work! Drink plenty of water! Good luck! Ps: The … Read more
Stephanie Donchak
Stephanie Donchak voted up MISS.SUNSHINE lil-miss-sunny's answer
What Is The Best Diet?
  • Have a lot of water before your meals, this fills up some of your space (in your stomach)
  • Drink water during your meal (it's good to do so), but don't drink water after your meal or you'll feel bloated
  • Eat a bit of everything - you gain energy from different types of food.
  • Don't over-eat! Eat until you … Read more