Any advice on keeping yourself happy? Lately I haven't really been myself and my parents have noticed that I'm as happy as I used to be. And I have been staying up late and like just crying for no reason. Could this be a sign of depression?
Love yourself and do things that you enjoy: Art, sports or even yoga especially since it's calming. Whenever you feel like crying for no reason, try thinking of a reason and when you do make yourself believe that the reason isn't worth it. Also I just wanted to say that I could totally relate because … Read more