Alison Wood
Alison Wood answered Natalie Harris' question
The best diet plan:
  • Include fresh fruits, green veggies, milk, salad in your diet.
  • Drink plenty of water
  • Whenever you feel hungry, try to drink water first then take something healthy like a fruit.
  • Don't skip meals
  • Don't totally avoid your favorite junk food.Just eat in smaller portions
  • Drink green tea
  • Eat frequent 5 to 6 meals in small portions avoid … Read more