2500-2700 is good enough for you.
I'm not sure about ways to get shorter in height, crouching down may be help you. You know what you are the one I saw who is asking about ways to shorter height. I think surgery is the only way to get shorter in height. However, you can follow other ways to make yourself look … Read more
Between 100-149 lbs excellent BMI for a girl and I think 95 lbs fine for you.