If after getting hair transplant the results are not natural than the whole purpose of getting this procedure is defeated. Hair transplant is all about aesthetics and if the new hair is not properly placed the end result will give a patient patchy hair growth. That is why it is important to get hair transplant … Read more
Hi there,
If you want to lose weight and get fit there are a number of things you could try to get you into shape.
The trick is to focus on the things that well definitely end up making you look and feel great, so no short term fixes or extreme dieting!
Exercise
Exercise … Read more
Do cardio at least 3 - 5 times per week and eat smaller meal portions (not junk) every 2.5 - 3 hrs to keep your metabolism working. There are other methods as well but these are some basics just to get your started. I urge you to continue doing ongoing research on the subject to … Read more