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I Weigh 153lb And I'm 5'6, Haw Many Calories Should I Eat A Day If I Want To Lose 20lbs Over About 3 Months?
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I'm 16 I'm About 240 Pounds...I Want To Lose Around 60 Pounds In 7 Weeks, I Jog 3 Hours A Day 6 Days A Weeks And I Dont Eat That Much, Can I Do It Or Is It To Dangerous?
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