eat potato chips
Stay on blurtit or play monopoly
Get out in nature. Look at the beauty if it.
talk to someone and hold hands with someone.
I work at the movie theater in the shopping mall.
My favorite place to stop at the mall is Lush.
Hi Megan! Depression is something that you are meant to take very seriously! I personally try to engage in my favourite activities when I am feeling down. This can quickly improve my situation and I suggest that you also do such things that will make you happy. If you do not get better, do consult a doctor soon!
Hi! Depression is an issue that should always be taken
seriously. Each time I feel that way, I would normally talk to the people I
love the most, my mother and my girlfriend. I would also listen to some music
that really calms me down and relax my mind. Rap and R&B music normally
does the trick. The most important thing to do actually is to open up to
someone and the pain will fade away slowly.