I believe if you are wanting to work out, listening to what you enjoy will make the work out better therefore causing you to work out more often. 😊
Scientific studies beat is more important than genre. You should choose something that has 130-140 beats per minute. Other than that find something that works for you. Some people like 70s disco music, while others like techno music. I tend to do best with 90s alternative.
Super freak by Rick James
Oh my ! Not moving faster than Charlie Rich’s Behind Closed Doors!