Daniel Matthy

What is the best music for workout ?

8 Answers

Yin And Yang Profile
Yin And Yang answered

I believe if you are wanting to work out, listening to what you enjoy will make the work out better therefore causing you to work out more often. ๐Ÿ˜Š

PJ Stein Profile
PJ Stein answered

Scientific studies beat is more important than genre. You should  choose something that has 130-140 beats per minute. Other than that find something that works for you. Some people like 70s disco music, while others like techno music. I tend to do best with 90s alternative.

Darren Wolfgang Profile
Darren Wolfgang answered

I like this one got a good a beat :

Willie B. good Profile
Willie B. good answered

Super freak by Rick James

Taila Nevado Profile
Taila Nevado answered

Hi!

Well, that would depend on the genre of music that you like
to listen to. Personally, when I work out, I opt for lively songs such as those
in the โ€˜Disco Infernoโ€™ or โ€˜Pop Rock Shotโ€™ playlists offered by https://www.play-up.co.uk/ . I find it a whole lot easier to exercise when I am listening to music. This
is because I focus less on the clock. LOL! This article describes what I want
to say: http://www.center4research.org/can-listening-music-improve-workout/ .

If you have just started working out, check out the
following link: https://www.menshealth.com/uk/building-muscle/a754099/the-15-best-beginners-exercises-to-do-at-home/ . You will find some cool exercises!

Hope that helps. :)

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