You really can’t.
Are you talking about learning how to do the "poses," etc.?----or the religion/philosophy components as well.
Some say yes, some say no. (Personally, I have no informed answer to give you.)
It can be complex---check this out:
You really can’t.
Are you talking about learning how to do the "poses," etc.?----or the religion/philosophy components as well.
Some say yes, some say no. (Personally, I have no informed answer to give you.)
It can be complex---check this out:
Didn't find the answer you were looking for?