I usually turn the TV off about 11 PM, get on Blurtit for a while and then off to bed around 11:30. I'm asleep within 5 minutes of hitting the pillow.
I usually do homework until 10:00, and then I read for half an hour
Sleep???? I still don't sleep. Its more out of habit now then anything in particular. I guess if I had to confess I tend to sleep between the hours of 2 and 7 a.m.
I try not to go to bed to late.
Usually between 9:30 and 10:00. Sometimes a little earlier, depending on how I feel.
I usual go to bed at 9 pm, it is my habit,as I can't stay late, but I get up early in the morning for about at 5 or 6 am. Anyway the main is to maintain for having a good health which is important in life.
About 9:00 pm though i usually read in bed until 10:00 pm. I have to get up to get ready for work around 5:00am.
tonight todys
I retire to the bedroom at or around 10pm. I go to sleep after "decompressing" at or around 11pm.
Between 10 and 11 since I have to get up early in the morning.
